Sunday was my first planned race since May.  NYRR does a series of Half-Marathons called the Grand Prix Series.  There are a total of 5 half marathons, with one race in each boroughs.  In May I completed the Brooklyn Half Marathon-with a PR of 2:11 and last Sunday was the Queens Half Marathon.  My plan of attack was to keep a steady pace of 9:00 minute miles (totally doable) and finish in 1:59.  Here is my story:
I woke up that morning at 4:30, just enough time to change into my running gear, grab my breakfast, coffee, and bag and head to the subway.  Ahhhh, the MTA on a Sunday at 5am.  Nothing like it.  Why?  Because it sucks.  Trains barely run at that time-I paced around the station for a good 10 minutes.  When there was still no sign of a train, I hopped out and hailed a cab to Grand Central to take the 7 to the very end- Flushing, Queens.  NYRR would provide free shuttle buses to the start.  So I thought no biggie.  I waited at GC for 20 minutes with fellow runners.  I figured if they were there at that time, then I wasn't running too, too late.  I pop out of the subway at 6:30 am (total travel time so far: 1.5 hours) to a line that spanned around the entire block.  The line barely moved for 20 minutes and at this time I realized there were about 3 buses that took the runners to the start.  THREE.  THREE!!!!  3!!!!!!  What were they thinking?  Even if I had arrived at the suggested 6:15 time (15 minutes prior) I would have still been in line and still missed the start of the race.  FINALLY, at 7:10am, I got on a bus-what seemed like the longest bus ride in the world.  At about 7:20, we reached the race course and the police would let the buses carrying the runners through. Notice I said buses.  As in more than one.  We were told we would need to walk to the start!!  Wait, what?  You want us to trek the 2 miles to the start when we are about to run 13.1 miles??????  Clearly, these people ARE NOT runners. 
I angrily walked against all the runners, to the start to check my bag, grab my number and race chip, then to cross the start line to activate my chip.  I think many people from my bus just jumped in the race where the bus let us off-at about mile 2.5.  I could never do that, I would just feel terrible to the other runners and I would feel so guilty for cheating.  Even though, the shuttle bus problem wasn't our fault, I could still never skip miles in a race.  Anyway, back to me.  I can say that I had the best first 7 miles of the race.  My pace was steady at about a 8:50 minute mile, I sipped Gatorade at each station, I felt good.  Then the effects of hill running kicked in.  First with upper back muscle pain.  Then my hips.  Then my feet.  I slowed to about a 10:00 mile for a mile, then I kept my pace right at 9:50. 
I gooed at miles 5-7 (by taking a little goo at a time) then again from miles 10-11.  Gooing slower allowed me to goo while in motion and to only add a tiny bit of fuel each time.  When I take an entire goo, I feel like I tend to add bouts of sprints to the run because I suddenly feel so good, then I crash.  This time I stayed level.  Between miles 8-12, the race was particularly hard.  I felt heavy and I had to go to the bathroom.
As soon as I spotted the park where the finish line was, I booked it.  Sprinting all the way to the finish. I crossed the finish line at 2:09 (official) and I couldn't be happier!!!  
After all the angry running and the 2 mile trek to the start, then the subway, bus debacle, I am completely satisfied.  In 3 weeks, I have another Half, the Staten Island Half Marathon and this is the one I plan on conquering and beating that 2:00 hour mark. 
My tail bone hurts today-ouchie.
Why do I crave ice? 
I looked up the symptoms and it says something about being Iron deficient.  I know that's not the case, because I'm not a vegetarian-I think I get plenty of iron in my diet.  Plus, other symptoms are cold all the time and that is definitely not me.
Anyone??
Monday, September 21, 2009
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